Hot yoga routine for at home.. with or without the heat.
The Barkan Method of Hot Yoga is a very close cousin of Bikram Yoga. Created by Jimmy Barkan, the system is built on many of the poses and philosophies of Bikram Choudhury and Bishnu Ghosh, but also integrates postures from other styles of yoga as well. A Bikram Yoga student would feel right at home with the Barkan Method Hot Yoga DVD, and she might branch out and learn a few new poses as well. See a clip from the video here.
A real Bikram DVD narrated by Rajashree Choudhury (Bikram's wife) herself. You just have to be pregnant (smile). It also appears that this is an outdated vintage-type item, as it's only sold "used" from private Amazon sellers, and it's not cheap.
When summer is here my favorite way to wind down is to sit outside with a great day.. And I absolutely love my Kindle.